Ingredients
Scale
- For the Sweet Soy Dipping Sauce:
- ¾ cup low sodium soy sauce
- ¼ cup packed light brown sugar
- 2 tablespoons bottled ponzu sauce
- 2 tablespoons seasoned rice wine vinegar
- 2 teaspoons Chinese chili garlic paste or sambal oelek
- 2 teaspoons Asian sesame oil
- Whisk all of the ingredients together in a medium bowl. Cover and refrigerate for at least 2 hours to blend the flavors.
- For the Chicken Filling:
- 1 pound ground chicken breast
- 1 tablespoon plus 1 ½ teaspoons low sodium soy sauce
- 1 large egg white (lightly beaten)
- 1 tablespoon minced green onion (white part only)
- 2 teaspoons peeled and minced fresh ginger
- 1 ½ teaspoons Chinese chili garlic paste or sambal oelek
- 2 cloves garlic (minced)
- ½ teaspoon kosher salt
- Cornstarch for dusting:
- 36 round or square won ton wrappers
- 1 large egg (beaten)
- 3 tablespoons canola oil
Instructions
- In a large bowl, add chicken, soy sauce, egg white, green onion, and ginger. Mix well until combined.
- Line a large sheet pan with parchment paper and dust well with cornstarch. Place a won ton wrapper on a work surface in front of you. Lightly brush the edges with beaten egg. Place a teaspoon of filling in the center of the wrapper. Fold the wrapper over to meet the opposite edge, then pleat and pinch the edges closed. Stand the pot sticker to flatten the bottom, pleated edges up on the prepared sheet pan. Repeat with remaining filling and wrappers. The pot stickers can be loosely covered with plastic wrap and refrigerated for up to 3 hours.
- Heat the oil in a very large nonstick skillet over medium-high heat. Place several pot stickers, pleated edges up, in the skillet. Add ½ cup water and cover with fitted lid. Cook until the water has evaporated and the pot stickers are sizzling, about 8 minutes. Uncover and cook until the pot stickers are nicely browned on the bottom, about 2 minutes longer.
- Serve hot with dipping sauce.
Notes
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Skinny Nutrition Facts (1 pot sticker)
Serving Size 77 g
Amount Per Serving
Calories 187
Calories from Fat 17
% Daily Value*
Total Fat 1.9g
Trans Fat 0.0g
Cholesterol 23mg
Sodium 413mg
Total Carbohydrates 31.1g
Dietary Fiber 1.0g
Sugars 1.0g
Protein 9.4gVitamin A 0%•Vitamin C 0%Calcium 2%•Iron 10%
Nutrition Grade D+
* Based on a 2000 calorie diet
