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white bean salad with olives + arugula

  • Author: Adoring Kitchen
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 6 1x
  • Category: Salad
  • Cuisine: Vegetarian, Vegan, Gluten-free

Description

Adapted from The Ranch at Live Oak Cookbook


Ingredients

Scale
  • 3 tablespoons cold pressed extra-virgin olive oil
  • 3 tablespoons sesame oil
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons sherry wine vinegar
  • 1/4 teaspoon se salt
  • 2 (15-ounce) cans organic cannelloni beans, craned and rinsed
  • 2 carrots, peeled and sliced
  • 1 red bell pepper, stemmed, seeded, and diced
  • 1/2 small red onion, chopped
  • 1/3 cup pitted Kalamata olives, chopped
  • 3 tablespoons chopped fresh basil
  • 3 cup arugula leaves
  • 3/4 cup cherry tomatoes, halved
  • 1/3 cup toasted sesame seeds
  • Sea salt and freshly ground pepper to taste

Instructions

  1. In a mason jar, add olive oil, sesame oil, lemon juice, vinegar, salt. Screw on lid and shake vigorously until combined. Set aside.
  2. In a large bowl, add the beans, carrots, bell pepper, onion, olives, and basil. Add some dressing and toss well until coated. (Salad can be prepared up to 6 hours ahead; cover and refrigerate.) Before serving, toss in the arugula, tomatoes, and sesame deeds. Season the salad with salt and pepper and additional dressing as desired.


Notes

The equipment section above contains affiliate links to products I use and love!


Nutrition

  • Serving Size: 6
  • Calories: 287
  • Fat: 20 g
  • Fiber: 7 g
  • Protein: 7 g
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