Description
Crab cakes are so easy to make and contain simple, yet healthy ingredients. These mustard crab cakes are filled with a deliscious and moist crab mixture.
Ingredients
Scale
- 1 pound lump crab meat picked through to remove any pieces of shell
- 2 tablespoons mayonnaise
- 4 teaspoons dijon mustard
- 1 egg
- 2 tablespoon bread crumbs
- pinch of salt
- 1/8 teaspoon cayenne pepper
-
coating:
- organic bread crumbs
- 2 to 4 tablespoon Avocado Oil or Grape Seed Oil