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Description

Crab cakes are so easy to make and contain simple, yet healthy ingredients.  These mustard crab cakes are filled with a deliscious and moist crab mixture.


Ingredients

Scale
  • 1 pound lump crab meat picked through to remove any pieces of shell
  • 2 tablespoons mayonnaise
  • 4 teaspoons dijon mustard
  • 1 egg
  • 2 tablespoon bread crumbs
  • pinch of salt
  • 1/8 teaspoon cayenne pepper
  • coating:

    • organic bread crumbs
    • 2 to 4 tablespoon Avocado Oil or Grape Seed Oil

Instructions

In a medium bowl, add crab meat, mayo, mustard, egg, and bread crumbs. mix gently until the mixture just holds together. season with some salt and cayenne pepper. form into small or large patties. place bread crumbs onto a plate. coat crab cakes with bread crumbs. heat oil in a salute pan. fry crab cakes for a few minutes on each side until crispy and heated through. transfer to paper towels to absorb excess oil. serve warm on a platter topped with a lemon aioli or spicy remoulade.

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